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Menu
Some of the dishes you may cook
Seared tuna with preserved lemon

Grilled garfish with Panzanella Salad

Asian style seafood salad with rice noodles and green papaya

Vietnamese Rice paper rolls with prawns

Barbecued ling fish in banana leaves

Macadamia and Coconut Praline with Tropical Fruits
Sydney Cooking Example 1 Sydney Cooking Example 2 Sydney Cooking Example 3
Recipe
GRILLED MACKEREL WITH ORIENTAL SALSA

Serves 4

Ingredients:
4 cutlets of Spanish mackerel
1 tablespoon olive oil

For the salsa:
4 dried Chinese mushrooms
boiling water
2 medium vine ripe tomatoes
1/4 cup chopped green shallots
1/4 cup chopped fresh coriander
1 clove garlic, finely chopped
2 teaspoons finely grated ginger
2 tablespoons red wine vinegar
11/2 tablespoons sesame oil
1 tablespoon vegetable oil
1 teaspoon sugar
1 teaspoon chilli paste (optional)
Pinch of Sea salt

Method:
Brush steaks with oil and set aside.
Place mushrooms in a bowl, cover with boiling water and allow to stand for 15 minutes or until soft. Drain and finely chop. Meanwhile seed tomatoes and finely dice.

Combine in a bowl the mushrooms, tomato, shallots, coriander, garlic, ginger, stir to combine. Place vinegar, oils, sugar, chilli paste and salt into a covered container and gently shake. Pour dressing over salsa and toss gently.

BBQ or pan fry fish on medium –high heat for 3 minutes each side. Serve with salsa.

Alternatives species : Blue Eye, Jewfish, Kingfish



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